Aloha Amy

My Favourite Healthy Breakfasts I am not a morning person. I never have been.  Recently though, I decided to make a healthy change and start getting up earlier.  I found the best way for me to get up early, was to always have a place to be, and where better than the gym!  I found getting up and heading straight to the gym gave me more energy throughout the day, and a really healthy start to my morning.  When I first get up, I prefer not to eat breakfast, and instead take a big bottle of lemon water to the gym with me.  Once I’m home and showered I am super hungry and ready for my breakfast! Here are some of my favourite quick and healthy breakfast ideas, which will make you feel full till lunch. I always love to have fruit with my breakfast.  One way I do this is by having a big bowl of granola and fruit.  As I am dairy free, I enjoy this breakfast with my favourite coconut almond milk.  It...